Matcha has increasingly become a very popular drink worldwide because of its immensely powerful health benefits.It is extraordinarily amazing what green tea can do for your health. Here are the health benefits of Matcha:
- Loose Weight:
1. STOPS FAT PRODUCTION : Matcha contains ECGC (Epigallocatechin gallate) which sends excess carbohydrate you consume directly to your muscle where they are used to form energy rather being stored as fat.
2. SUPRESESS YOUR APETITE : Research have shown that matcha expands to 2-3 of its volume has soon as it reaches stomach taking notch of your stomach space and help you control on your diet.
3. BURNS OLD AND RIGID FAT CELLS The ECGc not only stops fat production but also burn old fat cells which is toughest to get rid of as these fat cells have accumulated over a long period of time. The ECGC component in matcha also helps in metabolism boosting which helps in burning extra calories and shed weight without any exercise
4. Anti Oxident and increases Personality: Matcha has much as 137 times anti oxidants than that of green tea. In fact matcha tea is among best anti oxidant food products evenbetter than spinach, gojo berries, blue berries and carrot. Thereby being a best detoxifier.
5. BETTER SKIN Matcha also contains polyphenols which makes your skin healthy and beautiful.It also have sun screen and UV protection properties. Matcha act as liquid floss. It removes bacteria from mouth and thereby reducing bad breath.
- 6. MATCHA AS AS ENERGIZER A cup of matcha gives energy kick for almost 4-6 hours. This happens because of two proteins ‘L-theanine’ and ‘theophylline.’ which combine with caffeine in matcha.
- 7. MATCHA AS A RELAXER AND CALMER L- theanine present in matcha stimulates your alpha brain waves which makes you feel calm, energized and alert.L-theanine is also very useful if you need to concentrate .So if you are not having a cup of green matcha then fir sure you are missing a lot. Try this green tea from all the way from Japan and be sure to buy the original MATCHA GREEN TEA and trust me you will love the taste too.